Chicken Jalfrezi is a popular Indo-British fusion dish that originated during the British
colonial period in India. At Royal India Express, we prepare this dish with authentic
methods and premium ingredients. Our recipe begins with tender chicken pieces marinated in
a blend of aromatic spices including ginger-garlic paste, turmeric, red chili powder, and
garam masala, ensuring maximum flavor penetration.
The dish gets its distinctive character from the stir-frying technique, where the marinated
chicken is cooked with fresh bell peppers, onions, and tomatoes. The vegetables remain
crisp and colorful, adding both texture and nutrition to the dish. The sauce is made with
a perfect balance of spices, creating a spicy and tangy flavor profile that's both bold and
aromatic. This dish is typically served with naan bread or rice and is perfect for those
who enjoy a bit of heat in their meal.
Ingredients & Nutrition
Main Ingredients:
- Chicken pieces
- Bell peppers
- Onions
- Tomatoes
- Ginger-garlic paste
- Garam masala
- Cumin seeds
- Turmeric powder
- Red chili powder
- Coriander powder
Nutrition Information (per serving):
- Calories: 420
- Fat: 18g
- Protein: 28g
- Carbohydrates: 22g
* Nutrition values are approximate
